I can say that I was exhausted by 8pm last night. I went to bed, watched tv, and passed out by 9:30pm. That is odd for me. Normally I can NOT get to sleep. Maybe this anticaffeine thing is good for me. I also slept through the night and had rather vivid dreams. Not nearly as sluggish today.
SO...we have been eating lots of beans in this house. It has been rather "loud". Things have also been going rather smoothly if you get my drift. I know, I know. TMI. BUT I did say I would give an accurate description of what goes down in the cleanse for me. Plus I am 90% sure that no one really reads this thing but me, so there ya go. :)
Sunday night I made some Blueberry Coconut Bars which were amazing. They were from the book. I changed the recipe around a bit. It called for cherries, but the only cherries I had were sweetened and I am trying SUPER hard to be strict with this. I think now it is more about can I do this.
V really liked it too. :) |
Dinner was Cuban Black Beans and Brown Rice with Roasted Squash and Gluten-Free Crackers. This was taken directly from the Quantum Wellness book as well. SO good. No substitutions necessary.
Well...that is all. If you have any questions let me know! Stay tune for installment #3 tomorrow!
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